Wildcats

Whitney Distance

Announcements

Varsity Girls XC

2025 CIF Division II State Champions

2023 Jessup Invitational

Being that our campus is only a mile from Jessup University, it only makes sense that Whitney is the host school for the Jessup Invitational, especially since the Jessup XC Course is the home of our SFL Championships. There is a college component to this meet, with a…

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2023 Jackie Henderson Memorial Invitational

Whitney’s Cross Country Team traveled to Monterey and cooler temps to tangle with some of the best programs in the Central Coast Section. Not only is it nice to get a break from the valley heat, but it is also nice to compete against some unfamiliar teams. On race…

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2023 SFL Meet #1

Having done three early season invitationals to kick off the season and help our runners dial into their race day routine, the Whitney Cross Country Team was primed and ready for the first league meet of the season. Performance and outcome mean a little more when it…

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2023 Oakmont Invitational

For many years, the Oakmont Invitational was held at Maidu Park in Roseville, but this year the venue switched to our familiar trails at Spring View Park. Similar to last week’s Sierra Invitational, all runners raced the same distance. With 50 teams registered,…

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2023 Post Season

The many great performances by our distance squad at the 2023 SFL Championships not only meant great results at league finals, but translated into a large number of varsity distance runners advancing to Divisionals. In fact, we had a record number of 14. And by…

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2023 SFL Championships

Every spring as we approach championship season, we shift our focus in training to hopefully bring about a collective peak for our distance runners. If we’re going to call ourselves a “May-vember Team”, meaning we rise up when it’s the postseason in May (track) and…

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Character, Commitment & Culture

We emphasize character as a prerequisite for a student athlete to earn a roster spot in our program. Character can often best be measured by what others say about you as a person. Not just a loving mother or a close friend, but teachers, teammates and classmates not in your inner circle, and, very importantly, strangers at a cross country meet who are noticing your conduct and overhearing the content of your conversation. Our goal should be to conduct ourselves in a way that if others were to comment on our character, it would be described as upstanding.

As we assemble a team with an emphasis on character, it is imperative that each student athlete makes a commitment to the team. It is not enough just to say it. What does true commitment look like? We are a team sport, so it comes down to doing what the team does, and how the team does it, for the benefit of the team. The word “team” keeps coming up here. So to commit is not to just show up and be willing to work hard. You are buying into a way of doing things. Do the workouts as prescribed. Take it upon yourself to learn the plan, then follow it closely.

People often describe a great team as having the right culture. What exactly does that mean? The definition we follow is this … culture is a group of people working together for a common goal. Three things are emphasized … 1) group of people, 2) working together, 3) common goal. We are a team, which means we are connected with similar interests and/or abilities. We realize our strength comes from working with–not against–each other. Our goals are team-oriented; individual goals will come and are celebrated within that context. But our mindset will always be that the group is greater than any one individual.