Oct 3, 2025 | Recap
On September 17 at Sunset Whitney Rec Area, our runners rose up and put on a great performance at SFL#1 (and we all know “SFL” stands for “Super Fast League”). Each of our 4 squads either met expectations, or beat expectations at our first...
Nov 14, 2024 | Recap
The regular season for the fall 2024 cross country team wrapped up on Saturday, November 2, at Jessup University, site of the annual SFL Championships. This year, the normally rigorous league took on exponentially new meaning… adding decades-long powerhouse programs:...
Oct 4, 2024 | Recap
We like to call ourselves a “Mayvember Team” meaning our focus is to be peaking during championships at the end of each cross country season (November) and track season (May). Every year we have previous postseasons to draw from, in terms of a plethora of stories,...
Nov 15, 2023 | Recap
Patience is a good word to describe our approach to the cross country season, and to distance running and racing in general. The goal is to bring our best in the postseason after a long summer and fall season. Once we got through September and October with a very...
Nov 9, 2023 | Recap
The postseason always begins with Subsections the week after SFL League Finals. This meet is the biggest meet of the season, at least in terms of sheer size (Section Finals is the biggest meet in terms of significance). There are about 180 schools in the Sac-Joaquin...
